Rising Strong by Brené Brown

Rising Strong by Brené Brown

My rating: 3 of 5 stars

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brené Brown writes, can be our greatest call to courage, and rising strong our clearest path to deeper meaning, wisdom, and hope.

I scored this off of NetGalley. I was unsure how I'd feel about reading a Brene Brown book since I have only watched her TED Talks and listened to The Power of Vulnerability which is a series of workshop courses she gave.

I shouldn't have wondered. Brown's voice grabbed me from the moment I read the introduction. In fact, early in the book Brown's realization that "you can't skip Act 2" (a reference that will be clear if you read the book) was revelatory for my husband and me in a work situation that we're slogging through at the moment. It didn't change our point on the map, so to speak, so much as to point out where we were and that we weren't really lost in the Slough of Despond ... just working our way through it to Act 3.

I like the way Brown has our innate connection to storytelling as a parallel thread. On one hand, it defines ways we can recognize and recover from dangerous trajectories. On the other, just reading what she's found about us as storytelling beings hits a note that interested and connected with me.

The reason I only gave this three stars is that the last third of the book somehow felt very different, much more self-help oriented than what preceded it. Suddenly there were a lot of acronyms, bullet pointed lists to consider and work through, open ended questions to ask yourself, and a couple of case studies that seemed very unnecessary. My eyes glaze over at that sort of thing which is why I've enjoyed Brown's work so much before this. Now I haven't actually read one of her other books so she may have followed this pattern before. It may work for everyone else in which case the problem is mine alone.

At any rate, I still recommend the book. It allowed me to make a lot of connections in my own life between my behavior, internal logic, and how to avoid or recover personally from falling hard when taking a risk.