I rarely remember to think about it more deeply than than to psych myself into the zone by offering it up for someone in grave need.
This from my quote journal reminded me to think about fasting in a very different way. I thought I'd share it.
I do have one practical piece of advice to offer ... hunger comes in "waves" so if you suddenly feel those pangs, quite often you can remember that and when you come to think of it again then the hunger has receded. That helps me anyway.Lenten FastingJesus fasted simply because he wanted to, as the gospel clearly says. But why? Because hunger never comes alone; hunger usually touches us very deeply, not just physically but deep in our heart. Hunger in a sense wounds us; it undermines something in us which up to that moment had been inviolable. It causes a kind of vaccuum, tears open an old wound, and even at times leads to dizziness. Precisely for that reason fasting and hunger can change something in us, can even bring about a genuine transformation.
Whatever is thus touched or kindled is not always honorable or satisfying ... In order to be able to test us the devil has to take advantage of our weaknesses, both our physical and spiritual weakness, the hunger which torments us and makes us afraid of losing our life.
For along with hunger other desires and temptations immediately surface as well, even in the case of Jesus: the seductive challenge of easy success, the desire for earthly fame, the hunger for power in this world, sensuality in all its forms. Fasting half opens the door we so often want to keep shut, even with a double lock. For immediately after the first hunger and the first desire, the other hunger and those other desires surface as well, desires which seek -- with equal bitterness and equal power to disturb us -- to take possession of our heart. No one ever fasts with impunity ...
However, Jesus had come for this very purpose. Not to crush all desires and temptations, nor to conquer them honorably. The contrary is true ... Our fasting even today risks opening the door to the excitement of the desires it threatens to unleash, a door which looks out on the other shore of our desires, not on their dark but on their light side: God within us; God who desires to be loved; God who hungers for us and we for him, passionately.
Father Andre Louf, O.C.S.O. (Magnificat)