... it is vitally important to acknowledge and name our sins. This is not simply a morbid exercise designed to make us feel bad about ourselves; it is, rather, an honest attempt to identify those parts of our lives that need improvement. No one can grow in any way, be it as an athlete or intellectually or spiritually, unless he or she becomes aware of mistakes and wrongdoings. So the purpose here is to become more deeply aware of our guilt and the negative effect it has on our relationship to God and on our ability to become good people. ...our prayer (paradoxically) is that we might feel the pain of our sins. This is not an end in itself, but, rather, a means to the greater end of resolving to avoid our sins in the future. If we wish to avoid mistakes, we must begin with the resolve that they are truly serious, and this resolve must be on both an intellectual and an emotional level. In short, we want to develop a repugnance for sin and a love for doing the will of God. ...
Tags: Catholicism, Christianity
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